A COMPASSIONATE SPACE FOR HEALING
4-WEEK HEALING EXPERIENCE
Heal. Grow. Move Forward.
Grief can change the way you experience the world. You don’t have to navigate it alone. This faith-centered, supportive small-group experience offers space to understand your grief, build practical coping tools, care for yourself, and begin rediscovering hope after loss.
In four weeks, you’ll make room for…
This is not about rushing grief or forgetting your loved one. It’s about finding support and tools for the road you’re walking.
Understand Your Grief
Explore your emotions and recognize that your grief journey is uniquely yours.
Tools That Help
Identify triggers and build practical ways to respond when grief feels heavy.
Everyday Self-Care
Practice boundaries, rest, and small acts of care while you grieve.
Hope for Moving Forward
Explore meaningful next steps while continuing to honor your loved one.
YOUR FOUR-WEEK JOURNEY
One week at a time.
Each session includes guided reflection and practical takeaways you can use between meetings.
Week 1
Understanding My Grief
Explore the many faces of grief and better understand where you are in your journey.
Week 2
When Grief Gets Heavy
Identify triggers, navigate overwhelming emotions, and create a personal coping plan.
Week 3
Caring for Me While I Grieve
Reclaim your well-being, set healthy boundaries, and practice self-care without guilt.
Week 4
Moving Forward
Honor your loved one, make room for hope, and explore what a meaningful next chapter can look like.
♥ Four live, 60-minute group sessions
♥ Digital workbook and weekly reflection exercises
♥ Weekly affirmations and practical coping tools
♥ Private support community during the program
♥ Replay access if you miss a session
♥ Bonus 30-minute group Q&A session